Do you want to get a clear and radiant complexion? Do you have acne that just won’t go away, or does it seem like your skin is getting worse? You may be overlooking one of the simplest ways to improve your appearance – steaming your face. Steaming can help with numerous skin conditions, from acne and blackheads to wrinkles. This post discusses how steam benefits the skin, how-to’s for steaming properly, and aftercare for when you’re done!
Benefits of Steaming Your Face
There are many benefits of steaming your face, which is why so many people are starting to do it. Here are some:
- Steam is a natural way to cleanse the skin without using harsh chemicals or expensive products. It helps to remove dirt, oil, makeup, and other impurities from the skin.
- Aids in the removal of clogged pores and oil buildup on your skin.
- Helps break down waste, including dead skin cells that can give you an uneven complexion or a dull look.
- Eliminates acne by loosening up pimples so they’re less likely to get infected when popped. Steam also has anti-inflammatory properties which help reduce redness from an acne breakout. Steaming is especially good for people who have oily complexions because it will help balance out their natural oils with those found in steaming water.
- Soothes inflammation caused by rosacea and eczema (if you have either of these conditions).
- Increases circulation around your nose area due to the steam and can help with sinus pain due to allergies or a cold.
- Improves circulation in your face which will give you more youthful-looking skin.
- Helps loosen phlegm, making it easier for you to cough up mucous without hacking and coughing excessively.
- You’ll be able to breathe easier after steaming your face because it clears out congestion in the sinuses.
- The steam opens up pores and allows for better absorption of skincare products applied afterward.
- Steaming your face will leave you feeling refreshed and rejuvenated!
The best way to reap these benefits is by doing it on a regular basis.
Not only does steam have benefits for acne sufferers, but anyone who wants clear skin will enjoy these results too! Steam also helps with wrinkles and fine lines – you might notice fewer visible signs of aging after just one treatment! That sounds like pretty good motivation to give this method of beauty care a try.
How to Steam Your Face
Research has shown that steaming your face with natural methods can be just as effective, if not more so than using expensive methods.
Boil water in a small pot
A steaming pot of water has been a staple in many cultures for hundreds, if not thousands, of years. It’s simple to do and inexpensive which is why it was so popular among the lower class during times when there wasn’t much money to spare or time on their hands. The process doesn’t require any fancy equipment either – just fill up your vessel with 1 to 2 cups worth of water then bring it to a full boil before removing it from the heat source.
Wash your face
While the water is heating up, wash your face using a gentle cleanser. Be sure to remove all of your makeup and any dirt, oil, or sweat that’s sitting on the surface of your skin. It’s important that your skin be clean when you steam it. Your pores will open wide, and if you have dirt or makeup on your skin, it could cause irritation.
Do not use an exfoliating scrub or harsh soap. Use a mild cleanser before steaming. This will reduce the chance that the steam treatment will irritate your skin.
Dry your face with a clean and soft towel.
Pour the steaming water into a bowl
If you are doing the steam treatment at home, pour it into a big bowl. If you just want to do quick steam, you can leave the steaming water on the pot and place it on a couple of folded towels on top of a table.
Take care not to overfill the pot or bowl as this might result in spilling when adjusting it on top of towels; which would be rather unfortunate because wet surfaces are slippery!
Don’t pour the water into plastic. It can leach chemicals that could be detrimental to your skin.
If you decide to leave the water in the pot, make sure to take the pot off the stove or any heat source before using it. This will avoid burning yourself.
Add a few drops of essential oils or herbs
You can add a few drops of essential oils to the steaming water. This will make your steam smell better and further relax your senses
Add some herbs too if you want them in there for their particular benefits. Rosemary is great for its anti-inflammatory properties, while tea tree oil has anti-bacterial qualities that may help with acne problems.
Steam your face with a towel over your head
Steam your face with a towel over the top of your head. This will trap the steam near your face and keep the heat from escaping.
Close your eyes and imagine yourself in a spa. Feel the steam from the hot water swirling around you, loosening up any tension that has built up during your day. Let it soothe away all of those worries as it carries them into thin air with each gentle puff or exhale going out of your nose and mouth respectively.
Put a mask on to get the dirt out of your pores
The steam treatment makes your pores open. This is the perfect time to get dirt and impurities out of them. The best way to do this is with a clay mask. Smooth the mask over your face and let it sit for 10-15 minutes, then wash it away with warm water and pat your face dry with a towel.
If you don’t have a clay mask, try using pure honey or honey-oatmeal mixed together.
If you’re not using a mask, make sure to wash your face with warm water after the steam treatment.
After steaming your face, use a more gentle cleanser when washing off the clay. If you have acne or other sensitive skin conditions, avoid scrubbing as these actions may irritate your skin and exacerbate any outbreaks.
Use a facial toner
After rinsing your mask away, you may want to use a facial toner. It helps to close your pores. Alcohol-free toners are good for sensitive skin because of their gentle formulas and lack of harsh chemicals.
You can also use natural facial toners such as green tea, apple cider vinegar, lemon juice, and aloe vera.
Moisturize your face
You should always moisturize your face after steaming it. Use a good moisturizer that is appropriate for your skin type. If you have dry skin, a heavier moisturizer will be better than one that is light and watery.
Alternatively, you can opt for the more modern-day methods: One may use a facial steamer or one could try using an electronic heating pad on their face.
If you’re not sure which method will be best for you, try them all at least once to see what fits in with both how much time and money you have.
How Long Should You Steam Your Face
That depends entirely on what works best with your skin type as well as how often you want this treatment done. For example, oily skins may find that five minutes is too long as it can lead to excessive oils and breakouts. Dry skins may find that five minutes isn’t enough time for the skin to fully soak up all of those nutrients from the steam, which leads to a feeling of tightness after steaming down.
It’s important that you don’t steam your face for too long – about ten minutes or less should be more than enough! It’s better if your skin feels slightly damp instead of over-dampened because this will help lock in moisture and keep things looking fresh while also ensuring any bacteria are killed off with some gentle heat. This means no longer than fifteen minutes at most so make sure you experiment until you’re able to find the most beneficial time period for your skin type.
We recommend that you drink a cup of water before steaming to hydrate and detoxify!
What to Do After Steaming Your Face
After you’ve steamed your face, it’s important to use an oil-based moisturizer or a cream-based moisturizer. Oil-based moisturizers are best suited for those with dry skin, while cream-based ones work better on oily and combination skin types.
How Often Should You Steam Your Face
You should steam your face regularly, but not every day. The best way to do this is by steaming your face two times a week and taking the days in between as a break from steaming.
Tips for a Successful Facial Steaming Session
There are a number of facial steaming tips that can be helpful if you want to make sure your skin looks radiant and healthy.
- Add herbs like peppermint leaves for an invigorating experience. The steam emitted by the herbs will help to open up your pores, which can lead to a more refreshing feeling and cleaner skin.
- Steam your face for about five minutes, to make sure it is fully relaxed and cleansed. Be gentle when you are steaming your skin so that the pores don’t close up prematurely. If this does happen, use a facial mist or toner afterward to try and re-open them again. This will help reduce any irritation in the area as well.
- If you want to improve blood circulation before steaming your face, take some time out of your day (about thirty minutes) without touching anything with the heat on it like cell phones or computers. The best way to do this is by taking an ice shower beforehand because cold water can also stimulate blood flow while helping cool down those overheated feelings.
- You can use any type of container. Some people prefer to go the old-school route and boil water in a pot, but you can also buy facial steamer devices that are more cost-effective (and easier).
Now you know what to expect if you decide to give facial steaming a shot. The benefits are huge, and the process is simple. Plus, your skin will be thanking you for it!
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